MMA
Our Mixed Martial Arts program brings together the best of striking, grappling, and combat strategy to help students develop a complete fighting skill set. Whether you’re pursuing competitive goals, improving self-defense ability, or elevating your overall fitness, MMA training offers a dynamic, engaging challenge that pushes you physically and mentally.
Athletes train a balanced mix of Boxing, Muay Thai, Wrestling, Brazilian Jiu Jitsu, and MMA-specific conditioning designed for real application. We focus on technical development, positional awareness, and efficient movement in live scenarios. The expertise, culture, and facilities are built to maximize your time training in the cage. Whether you’re a beginner exploring martial arts for the first time or a seasoned competitor ready to sharpen your edge, our MMA classes provide a supportive, high-caliber environment to train hard, learn deeply, and achieve real results.
Train Like a Fighter with Proven
High-Level MMA Instruction
Highly-Experienced Instructors
We have some of the best instructors in the country. Our team is led by co-owner and Professor Colton T. Smith. Professor Colton has performed at the highest level of close combat sports. Most notably, taking home the Ultimate Fighter Season 16 Championship.
Competitive Training
A large portion of our MMA classes focuses on preparing students for competition. Whether you are just starting out competitively or are winning at the highest levels, you can come in and bring your game to new heights.
For Everyone
While we focus on competition, our MMA program is not just about winning in the cage. With everything we do, self-defense is not forgotten. You can come in and learn an expanded skillset while still preparing yourself for self-defense or occupational hazardous situations.
Get a week of FREE martial arts classes!
There is no better way to start martial arts in Fredericksburg, Va than with a FREE trial! You can sign up and receive a week of martial arts classes to get started!
MMA for Beginners, Hobbyists, and
Competitive Athletes
Your journey can begin today with our MMA classes. Sign up for an experience that will provide you the best training possible. Join us and see what you can accomplish!
Contact Us!
We are happy to provide martial arts and to welcome all those in Fredericksburg, Stafford, Spotsylvania, Quantico, and Stafford County to join us. You can find us near Starbucks and CVS!